All Dressed Up

Being part of a CSA, and cohabitating with someone who eats very few veggies, I have a lot of vegetables to eat all by myself each week! That means one thing: salads, salads, salads.

I always make it a point to have a good hearty serving of green stuff with every meal. (Even the boyfriend will eat lettuce and cucumbers, both of which have been in every CSA box thus far!) My guy loves his bottled ranch dressing but his favorite is Caeser, which we always have on hand; luckily, his favorite brand is one that uses all-natural ingredients without preservatives or other icky stuff.

I decided that our dinner of lettuce-and-cucumber salad topped with grilled chicken could use something special. Sure, I’d probably be the only one who wouldn’t want the bottled stuff, but I could try something new: making salad dressing from scratch! It didn’t end up exactly how I’d planned, but it is a delicious mustard-y dressing that went perfectly with my dinner! (Did I mention it’s also paleo-friendly?) Next time I’ll make sure that the boy has some on his salad, too!

Makes approximately 1-1/2 cups of dressing.
Loosely based off of this recipe.

  • 1 cup extra virgin olive oil
  • 2 tbsp spicy brown mustard
  • 1 egg yolk
  • 1/4 cup vinegar
  • 4 cloves of garlic, or 4 tbsp of pre-minced garlic
  • dash of freshly-cracked black pepper
  • dash of sea salt (optional, but it makes the flavor pop!)
  • a few drops of hot sauce (optional; I used Frank’s Red Hot)

Put all ingredients in a food processor and blend until completely emulsified. Store in an air-tight jar in the refrigerator. Use within 5 days.


2 thoughts on “All Dressed Up

  1. Pingback: "Will Run For Bacon" - MissJecka's Journal - Page 3 | Mark's Daily Apple Health and Fitness Forum page 3

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